Women Outside
......."Six real women of all shapes and sizes and from all walks of life have been training to climb this mountain. None of them are sure they can do it.
I believe they can."
.................................................... Christine Clayburg....July 15, 2005
PHOTOS
Meet the SHASTA WOMEN
WEB CAST Transcript
Meet the CINEMATOGRAPHER
JOIN THE NEXT ADVENTURE!

If something insides you screams against working out endlessly just to look "pretty" you'll love these life-changing adventures.
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You'll start with a 3 month outdoor training regimen, twice a week with a longer training session on the weekend. Then you will take on a challenging adventure with Christine, 1 other guide and 3-5 fellow trainees who are new to the mountains. On Mt. Shasta our first group of women learned how to use an ice axe and crampons, stay warm and dry at altitude, how to snow camp, glissade and walk safely on snowy slopes. Each adventure will provide new challenges learning and personal growth...along with the opportunity to forge new friendships with other extraordinary women.

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Enjoying the view will come naturally! Bragging about your adventure to your lazy office buddies will be second nature. Sharing your enthusiasm for the outdoors is something you won't be able to hold back.

Each climb is open to a maximum of 5 aspiring athletes who are reasonably fit at any age and who want to become strong mentally and physically. When you're done with this training you'll have a lot more than flat abs to show for it. You'll be ready find your own workout partner, and feel comfortable going out on your own adventures.

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If you BELIEVE that with some coaching and encouragement this is a reachable goal in 2005 we want you on our climb! If you're not sure you can do it and need some encouragement...e-mail me anyway. Just training for the climb will get you in great shape.

Mental fitness is more important than physical fitness in applicants and no previous climbing experience is necessary. Ages 18 to 80 are encouraged to apply. For more information Contact Christine..

Christine's Climbing Resume
APPLICATION GUIDELINES

GEAR LIST

TRAINING

NUTRITION

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